After losing over 350 pounds I have come up with items that have really helped me over the years and items that I think are perfect for
So you fell off the wagon. You were doing so great with your healthy eating, working out, drinking all of your water…and then something
So lately I have been getting a lot of questions about good workout routines and what I would recommend or what I do or did. I am working on getting
500 pounds. A number I never dreamed I would ever see when I stepped on the scale.For me, while I was gaining weight, I avoided the scale at