500 is a big number. It is also never a number that I ever imaged that I would EVER see on a scale. I remember that day so well.
Happy Friday! This past weekend and week have been amazing! I went to Los Angeles and had the opportunity to attend my very first fit expo! I also had no
After losing over 350 pounds I have come up with items that have really helped me over the years and items that I think are perfect for
So you fell off the wagon. You were doing so great with your healthy eating, working out, drinking all of your water…and then something