Sprinkles of Jacqueline

My Thoughts on Fashion, Food, Fitness and my weight loss and skin removal Journey
sunset at the beach

Binge Eating Disorder Recovery, Starting at a Clinic to Get More Help.

Eating disorder diagnosis  I have talked about this a lot but for those of you who don’t know, I have been diagnosed with a binge eating disorder.  I struggle with emotional eating, eating to cope with emotions, and really struggle with this all-or-nothing mentality. On my YouTube, there is a video talking all about this all-or-nothing mentality if you want to watch you can watch HERE. I also have a few YouTube videos in a playlist specifically about my Binge Eating Disorder that you can watch HERE.  Therapy sessions  I have been seeing an eating disorder therapist and she has really been helping me with overcoming this eating disorder and having a healthier relationship with food and with my body.  I have been on some sort of diet since I was a young child and have these “rules” about food engrained in me so deep that it’s hard to overcome them. But I am working on them. This takes a lot of time, patience, and work to overcome this way of thinking and eating.  Binge eating disorder  Binge eating disorder has such a stigma around it, especially when you reside in a larger body. People, even doctors, can

Jacqueline at the specialist

A New Diagnosis and Game Plan

Weight Gain I have been medically misdiagnosed…FOR YEARS. I have been struggling with fluid retention and swelling for years as well as gaining weight.  Before we jump into this post, I want to make it very clear that I take full responsibility for gaining any weight.  Even if medically something is wrong, I know weight gain is something I am struggling with and in no way am I blaming anyone or anything for that.  Now, with that being said, there is no way to tell how much I have gained from just weight gain and how much my body gained from what is going on with my body.  We will get into that later in this post.  I will link a post HERE if you want to read more about the fluid and swelling issues I have been having. I felt something was wrong I have felt something was wrong with my body for a long time.  I was rapidly gaining weight, felt my body become more swollen by the day and the way my body looked…I just felt something was not quite right.  This did not feel like normal weight gain.  My body did not

Jacqueline Adan Fairfield Inn looking Towards DCA

8 Hotel Tours With Get Away Today. Hotels Near Disneyland Resort, Anaheim CA

I had the opportunity to visit Get Away Today’s top 8 most popular hotels near Disneyland.  These hotels are Get Away Today’s best-selling properties near the Disneyland Resort.  Being able to see them firsthand was amazing.  I cannot wait to share these hotels with you. Whether you are coming on a solo trip, a family vacation, or just a quick staycation, I would highly recommend checking out any of these hotels to see what might work best for you and your family.  After seeing all of these properties I know that you will be well taken care of, no matter where you choose to stay.  Each property has features that make them unique, but I truly believe that you cannot go wrong by booking a stay at any of these properties in the Anaheim Resort Area. For me, some of the most important features to consider when I am booking a stay at Disneyland are price, proximity to Disneyland (is it walkable and how long is the walk), if the rooms are wheelchair accessible, the amenities, and of course the cleanliness and comfort of the hotel and the rooms.   When booking your travel, I highly

Apple Cinnamon Muffins

Apple Cinnamon Mini Muffin Recipe

I don’t know about you, but I love muffins.  You are going to want to try these Cinnamon Apple Muffins.  They are full of flavor and make a great choice for breakfast because they don’t have too much sugar.  They can also be enjoyed as an afternoon treat with a cup of coffee or tea.  It’s the best day when you have a mini muffin.   XOXO Jacqueline {"@context":"http:\/\/schema.org","@type":"Recipe","description":"Apple Cinnamon Muffins","image":"https:\/\/www.jacquelineadan.com\/wp-content\/uploads\/2022\/05\/apple-cinnamon-muffins-1-scaled.jpg","recipeIngredient":["1 Tbsp All Purpose Flour\r","1 Tbsp Dark Brown Sugar\r","1 Tbsp Salted Butter\r","3\/4 Cup All Purpose Flour\r","3 Tbsp Quick Cooking Rolled Oats\r","1\/2 cup Whole Wheat Flour\r","1 tsp Baking Powder\r","1 tsp Cinnamon\r","1\/2 tsp Salt\r","1\/4 tsp Ground All Spice\r","1 egg\r","3\/4 Cup Unsweetened Apple Sauce\r","1\/4 cup Nonfat Milk\r","1\/4 Cup Sugar\r","1\/2 Tbsp Canola Oil\r","1 tsp Vanilla Extract\r","1 Medium Apple"],"name":"Cinnamon Apple Muffins","recipeInstructions":["Preheat oven to 425\u00b0F. \r","Line a 24 mini muffin pan with paper liners.\r","To make topping, with your fingertips or a fork, combine 1 Tbsp all purpose flour, brown sugar and butter in a small bowl until crumbly.\r","To make muffins, in a large bowl, combine 3\/4 c all-purpose flour, whole wheat flour, baking powder, cinnamon,