How Did I Stay Motivated to Lose 350 Pounds? Being Disciplined with Healthy Habits are Keys to Success.
Let’s talk about motivation. I think this is one of the questions I get asked the most. How did...
Let’s talk about motivation. I think this is one of the questions I get asked the most. How did...
4 4Shares There is so much that goes into losing weight. I wish it were just as simple as getting started...
3 3SharesSelf Love and Body Shaming A while back, I shared a picture on Instagram of me in a bathing suit...
Today I am heading off to watch two friends get married and...
7 7Shares “The secret of change is not to focus all of your energy on fighting the old,...
5 1 6Shares Extreme weight loss. Losing weight. Beginning a new chapter of your life, starting a new journey, deciding to become...
“You Should Not Wear Yellow” I remember I was once told that I could not wear yellow. I don’t...
2 2Shares Something that many people say when talking about losing weight,...
Along my weight loss journey, I was constantly comparing where I was to others...
We are all on a journey. That journey is life. Life can be…tricky. It...