My eating plan was not working anymore I promised myself about a year ago, that I would make the choices and the decisions that are best for me. Period. No matter
Let’s talk about motivation. I think this is one of the questions I get asked the most. How did I stay motivated to lose 350 pounds and how do
Day 11 – My Top 8 Tips for Getting Started With Exercise I get so many questions about what my workouts were like when I first started my weightless
Day 2 – Gift Guide for him (under $100) Men can be a little tricky to shop for. Kevin and I worked together to come up with a
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