My eating plan was not working anymore I promised myself about a year ago, that I would make the choices and the decisions that are best for me. Period. No matter
What is your eating plan like now that you are locked in and you are actively trying to lose weight? I wanted to write this post to answer some questions about
Let’s talk about motivation. I think this is one of the questions I get asked the most. How did I stay motivated to lose 350 pounds and how do
Day 12 – Christmas Eve, Baking cookies for Santa. One of my new favorite Christmas Traditions is baking cookies with my two cousins for Santa. Every year
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