It’s Never Too Late for Happily Ever After but It Starts with Self-Love

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                      Today I am heading off to watch two friends get married and I am so excited!  I love weddings and watching the celebration of love.  It is safe to say that I just love, love!  There was a time in my life where I dreaded going to weddings and I thought that no one would ever love me for me.  I know weddings can be hard for others too and they can make you feel alone, sad, and left with a feeling that you will never be able to find that kind of love. “love will never find me” I know what it feels like to feel alone and that no one loves you.  That no one can possibly love you for you.  For me, I thought that love would never find me because I was not good enough.  I was too “fat” and who would ever want to date a fat girl, let alone get married to one.  I used to think that until I lost weight, or changed my personality ( I am kinda shy believe it or not) and just completely changed who I was that I would be alone forever.  Because who could ever love me? I am not alone The sad part of this is that I know I am not alone in thinking like this.  The amount of messages and comments and emails I get from others telling me that their weight is holding them back…


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Extreme Weight loss; The Ugly Truths || The Things That Nobody Wants to Talk About

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5  1   6Shares Extreme weight loss.  Losing weight.  Beginning a new chapter of your life, starting a new journey, deciding to become the best you that you can possibly be.  We all hear others talk about how we can be anything we want to be and do anything we want to do.  We are told to follow our dreams and that anything is possible.  Often times, especially on a weight loss journey, we are told: “just do it.”   Part of having success is having a plan.  How can you be successful if you don’t know how to get there? I know people don’t like talking about the hard stuff or the stuff that may not be so pretty along the path to success or following our dreams.  But I think these hard moments are just as important as the pep talks and the “you can do its.”  The fact of the matter is, that losing weight is so much more than just losing weight.  It can get messy, complicated, scary and lonely.  It can take you down a dark path and make you feel lost and alone.  So what are some of the ugly truths of weight loss that I feel are so important and helped me become who I am today? Excuses…everybody has them and uses them as to why they can’t lose weight Yes, I made a bunch of excuses and justified to others and to myself why I would not and did not want to lose weight. It…


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