My eating plan was not working anymore I promised myself about a year ago, that I would make the choices and the decisions that are best for me. Period. No matter
This new series has started out with amazing engagement and reception. I am so happy that the questions and answers are helping you all of you!! Here we go
Let’s talk about motivation. I think this is one of the questions I get asked the most. How did I stay motivated to lose 350 pounds and how do
I met Helene about a year ago. It was right when I joined and I felt like I had an instant connection with her. She has only