Fitness

I never would have thought that I would say this but fitness has become a huge part of my life…I actually LOVE working out.  I love how it makes me feel, the people I have met while exercising and putting together new outfits to wear to the gym.

Tips for How I Stopped Comparing Myself to Others

Tips for How I Stopped Comparing Myself to Others

                  Along my weight loss journey, I was constantly comparing where I was to others...

I Cannot Wait To Get Back In The Gym!

I Cannot Wait To Get Back In The Gym!

                  I cannot wait until I can get back into the gym and start working...

Workout Q&A With My Trainer.

Workout Q&A With My Trainer.

       500 is a big number.  It is also never a number that I ever imaged that I would EVER see...

My First Fit Expo Experience; Los Angeles Fit Expo 2018

My First Fit Expo Experience; Los Angeles Fit Expo 2018

       Happy Friday!  This past weekend and week have been amazing!  I went to Los Angeles and had the opportunity to...

Jacqueline’s Health and Fitness Gift Guide 2017

Jacqueline’s Health and Fitness Gift Guide 2017

          After losing over 350 pounds I have come up with items that have really helped me over the...

Have You Fallen Off The Wagon?!?! 10 Tips For Getting Yourself Back On Track!

Have You Fallen Off The Wagon?!?! 10 Tips For Getting Yourself Back On Track!

         So you fell off the wagon.  You were doing so great with your healthy eating, working out, drinking all...

100, 50, 25 rep workout

100, 50, 25 rep workout

        So lately I have been getting a lot of questions about good workout routines and what I would recommend...

How I Started Exercising…Even at 500 Pounds.

How I Started Exercising…Even at 500 Pounds.

       500 pounds.  A number I never dreamed I would ever see when I stepped on the scale. For me, while...

The Protein Powder I Use.

The Protein Powder I Use.

        I have been getting a lot of questions about what protein powder I use, so I decided to share...

Protein Waffles Recipe

Protein Waffles Recipe

        I am so excited to be sharing the recipe that I use for my protein waffles.  I have tried...