Sprinkles of Jacqueline

My Thoughts on Fashion, Food, Fitness and my weight loss and skin removal Journey

Body Positivity Self-Love Question and Answer with Sarah Tripp of Sassy Red Lipstick.

There are just some people in life that when you look at them you think, “this person has crossed my path for a reason.” Sarah, @sassyredlipstick, is one of those people for me.  I was introduced to her by someone on Instagram when they told me I HAD to check her out…and I am so glad I did. Sarah is a huge body positive and self-love activist and completely loves herself and her body just how it is.  I love that.  Being someone who is learning to fully love and embrace my body just as it is, it is so refreshing to see others being confident, happy and spreading nothing but love…that is something that I completely admire about her. When I struggle with my own body image and have days that I just don’t feel good enough, I love turning to others who can help lift me up and make me realize that it is ok to have bad days, we all have them.  What matters is how we keep going and keep fighting to love ourselves and to continue to help others do the same.  One of the people I turn


The Best Accessory You Can Wear Is Your Confidence…Go Ahead and Rock that Red Jumpsuit!

   Maybe she’s born with it…maybe it’s this red jumpsuit! I have to say this red jumpsuit is one of my favorite items of clothing I have ever bought. I think the reason is that I never thought I would EVER be able to wear not only a fitted one piece but that it would be bright red! Don’t get me wrong, this is totally me! Colorful, sassy, girly…everything I am… all in one item! But actually being able to wear it on my body…now that is a different story. You see, I never thought someone like me could pull off something like this. Wearing something so fitted, and bright would draw so much attention to me. Only girls with slim bodies and big boobs can pull off jumpsuits like this right? WRONG!! So wrong!!! That is old Jacqueline’s way of thinking. In the words of Taylor Swift…old Jacqueline is dead! So when I saw this jumpsuit and found those negative thoughts coming back into my head…the only thing I could do was grab it off the rack and try it on. No more thinking we have to be a certain body shape or type to wear something. No more thinking bright colors

Jacqueline Before and After 350 pounds lost weight loss Motivation

How Did I Stay Motivated to Lose 350 Pounds? Being Disciplined with Healthy Habits are Keys to Success.

Let’s talk about motivation. I think this is one of the questions I get asked the most. How did I stay motivated to lose 350 pounds and how do I still continue to stay motivated now? Where does your motivation come from and how can I have it too!?  Well, let’s start with the definition of motivation. “Motivation is the reason or reasons one has for acting or behaving in a certain way”. Where to find Motivation If I am having a difficult time staying motivated I like asking myself, “why am I doing this?” I like figuring out what my “why” is.  These “whys” are your motivation, they are why you want to make the changes and pick a plan to make those changes happen.  For me, I ask myself, why do I want to lose weight?  I came up with a whole list of reasons as to why I wanted to lose weight. I came up with all of my “whys”. Yes, one of the reasons was to “look good” but that wasn’t the sole reason I wanted and needed to lose weight. Many of my “whys” had to do with my health, wellness, and overall wellbeing. I knew


Celebrating Small Goals and Achievements is Important; Pink and White Striped Skirt Flash Back To Our Engagement Party

Pink Striped Skirt When I found this pink striped skirt in the store I almost broke down. I had to get it because it was a great reminder to celebrate reaching small goals.  On Christmas Eve, 2013, Kevin and I got engaged in front of the Disneyland castle.  It was such a special and magical moment that I will never forget.  At that time I had already lost over 100 pounds but was still struggling with my body image and still had more than 200 pounds to lose.  I had never felt more determined to reach my goals and I promised myself that I would have the wedding of my dreams and NOT have to have a wedding dress custom made for me because I could not find one that fit.  We went home and immediately started planning our engagement party.  I was so excited to be engaged to my best friend and celebrate with my loved ones this special moment in our lives.Engagement Party Planning When we were planning our engagement party, I found super cute invitations.  It showed a man in a suit and bow tie, and the girl in a pink and white striped skirt.  I thought it would